FIXED APPLIANCES ADVICE

Tooth brushing advice

• You should clean your teeth more often with fixed braces on; this includes morning, night and every-time you have something to eat
• Brush all around your teeth, along the gum-line, above, below and in between each bracket
• We recommend using a soft headed tooth brush in circular motions and inter-dental brushes with fluoride toothpaste

Diet advice

• You should avoid hard and sticky foods as these can damage your brace
• Foods such as apples, carrots, crusty bread should be cut up into small pieces
• Sticky or hard sweets such as toffees, hard mints or nuts should be avoided completely during treatment
• You must not drink fizzy drinks (including diet/zero), sugary, sports drinks or large amounts or fruit juice during treatment. These are very acidic and will damage your teeth
• Limit the frequency of snacking between meals

What should I do if my brace breaks?

• If you follow these instructions this should not happen, repeated damage can prolong treatment
• Please call reception on 02887784827 to ask for advice

Fluoride mouthwash

• We recommend using fluoride mouthwash once or twice a day at a different time from tooth brushing, for get extra fluoride protection for your teeth
• Rinse and spit the mouthwash into the sink, do not rinse your mouth with water after

Disclosing tablets

• Once a week, after brushing, chew on one small coloured disclosing tablet. Swish all around your teeth. The colour will highlight and stain any plaque on your teeth. Re-brush your teeth to remove the remaining plaque

Will treatment be painful?

• It is likely to be sore for about 3 – 5 days each time the brace is adjusted
• If necessary, simple painkillers such as those you would normally take for a headache should help – please read the instructions on the packet/ask a parent
• If the brace rubs your lips or cheeks, you can use some orthodontic wax to help with this (available at reception)
• If you have a ulcer, apply gel such as medijel or anbesol (please check info leaflet for allergies)

Other Information

• If you play contact sports you should wear a sports mouth-guard, these are available to purchase at reception
• Please attend your general dentist for your regular check-ups during orthodontic treatment

If you need to cancel or change an appointment please call 02887784827 as soon as possible, there may be a charge for late cancelation or missed appointments